In 2004 I started my counselling practise, working individually with clients and running interpersonal group Psychotherapy in Bristol. My method is integrative, meaning I integrate different therapeutic models in my work with clients, this includes a person-centred approach and CBT (Cognitive Behaviour Therapy) skills where appropriate. I offer and develop with my clients a warm, supportive and positive relationship in which to explore and acknowledge the issues you are bringing to counselling. During our work we will build upon your personal strengths, develop coping strategies and a way forward. We will review our aims of therapy and I would hope you would have felt heard, understood, accepted and with a renewed self-confidence, better relationship with yourself and others and a more positive outlook.
WHAT I SPECIALISE IN
Offering long term counselling support for more complex issues and short-term solution focused counselling to suit your needs, our work will have an aim and achievable objectives. I specialise particularly in;
It is my belief that the value of any work you do with a counsellor is dependent upon a good therapeutic relationship therefore you might like to take advantage of an initial assessment session lasting 30 minutes, which will allow you the opportunity to meet me and asses whether you feel comfortable and happy to work with me.
*Like with all other services at Cowan House, we must implement a 24 hour cancellation policy. Therefore if you do need to cancel please ring reception on 01934 643262. If cancellation does not take place within the 24 hours prior to the appointment time, we will be unable to give a refund.