Reflexology is the traditional practice of using reflexes on the feet to support a persons health. Reflexology stimulates the circulation, the central nervous system and lymphatic system to encourage the movement and drainage of toxins and waste from our bodies. By using specific techniques and pressure points reflexology is able to target specific points within the body. Is beneficial for:
I am also a registered practitioner in Reflexology Lymphatic Drainage for North Somerset, a specialised technique designed at using reflexology to drain the lymphatic system. More information can be found on the following website. http://www.reflexologylymphdrainage.co.uk/ Reflexology is a relaxing treatment which can also leaving you feeling uplifted and energised!
HOW MUCH WILL IT COST ME?
1 hr Reflexology session £40 Luxury aromatherapy pregnancy massage £45 Pregnancy package worth £420. On offer for £350- includes; 6 x ante-natal reflexology treatments 2 x post natal reflexology treatments 2 x bespoke aromatherapy products: personalised skin creams/massage or bath oils/relaxing aroma sticks 1 x pamper pregnancy massage or Indian Head Massage*Worth £420. On offer for £350
MASSAGE & AROMATHERAPY
As a Holistic Masseur I am trained to approach the art of massage to work with your body muscle tissue. Massage is beneficial for muscle tension, strains and sprains and also to support rehabilitation such as injury and sporting activities. Techniques used are:
Deep tissue massage / Swedish massage
Myo Fascia release
Trigger point therapy
The Muscle Energy Technique (MET) to build muscle tone, strength and conditioning
AROMATHERAPY Aromatherapy is a practice specialising in the use of essential oils derived from plants, with knowledge and understanding of the chemical properties of each oil and knowledge of how to blend oils for each individualised required purpose. Essential oils have amazing properties as an analgesic, anti-inflammatories, anti-septic, wound healing and calming anti-depressant abilities.
As a Clinical Aromatherapist I am qualified in the practice of the use of aromatherapy for both medicinal use and beauty and leisure treatments. Aromatherapy is highly beneficial for clients who are looking for natural methods of pain relief, skin care treatments, stress and anxiety related conditions., or in times of pregnancy, labour or in conjunction with massage.
As a Clinical Aromatherapist I only use the highest quality of pure essential oils which can be used as massage oils, skin creams, ointments, gels and aromasticks.
As a qualified Complementary Healthcare Therapist, having gained Level 5 Clinical Reflexology, Level 5 Clinical Aromatherapy and Level 4 in Holistic Massage at Cardiff Met University, I am passionate about the use of the body and how it works and the natural remedies to support the health and well being of the individual. As a Holistic practitioner my philosophy is to address the holistic needs of the individual, and that many of our ailments are interrelated. Therefore when providing a healthcare plan it is important to take into consideration all of the persons needs and conditions and provide care accordingly, rather than in isolation. I have experience in both a clinical and medical environment and can also support people through pregnancy and palliative care.
*Like with all other services at Cowan House, we must implement a 24 hour cancellation policy. Therefore if you do need to cancel please ring reception on 01934 643262. If cancellation does not take place within the 24 hours prior to the appointment time, we will be unable to give a refund.