SPORTS MASSAGE THERAPIST
SOPHIE GARNER
Appointments with Sophie are now available Tuesday afternoon/evening, Thursday afternoon/evening, Friday afternoon/evening and selected Saturdays - call or email to book
SOPHIE GARNER
Level 3 BTECH ND - Beauty Therapy Sciences, Level 3 Sports Massage, Level 4 Clinical Aromatherapy
WHAT IS SPORTS MASSAGE THERAPY?
Sports massage is designed to prevent and treat injuries in the muscle by using a range of techniques including warming the muscle, manipulating the soft tissue and breaking down tensions using the elbows, forearms, thumbs and knuckles. Sports massage is remedial and therefore works on the areas that need attention and can be extremely helpful where there is loss of movement and mobility, pain or discomfort. Generally speaking, sports massage is administered to localised areas.
This massage is good for people with many types of injuries or tightening of the muscles, chronic pain or restricted range of motion and does not need to be sports related. It can also help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training.
HOW MUCH WILL IT COST ME?
APPOINTMENT AVAILABILITY
Sports Massage - 30 Minutes £34
Sports Massage - 45 Minutes £48
Sports Massage - 60 Minutes £62
Appointments available Tues: 15:30 - 20:00
Thursday 16:30 - 19:30
Friday: 13:00 - 18:30
All appointments are subject to availability
*Like with all other services at Cowan House, we must implement a 24 hour cancellation policy. Therefore if you do need to cancel please ring reception on 01934 643262. If cancellation does not take place within the 24 hours prior to the appointment time, we will be unable to give a refund.
SPORTS MASSAGE THERAPIST
SOPHIE GARNER
Appointments with Sophie are now available Tuesday afternoon/evening, Thursday afternoon/evening, Friday afternoon/evening and selected Saturdays - call or email to book
SOPHIE GARNER
|
WHAT IS SPORTS MASSAGE THERAPY?Sports massage is designed to prevent and treat injuries in the muscle by using a range of techniques including warming the muscle, manipulating the soft tissue and breaking down tensions using the elbows, forearms, thumbs and knuckles. Sports massage is remedial and therefore works on the areas that need attention and can be extremely helpful where there is loss of movement and mobility, pain or discomfort. Generally speaking, sports massage is administered to localised areas.
This massage is good for people with many types of injuries or tightening of the muscles, chronic pain or restricted range of motion and does not need to be sports related. It can also help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. |
HOW MUCH WILL IT COST ME? |
APPOINTMENT AVAILABILITY |
|
Sports Massage - 30 Minutes £34
Sports Massage - 45 Minutes £48 Sports Massage - 60 Minutes £62 |
Appointments available Tues: 15:30 - 20:00
Thursday 16:30 - 19:30 Friday: 13:00 - 18:30 All appointments are subject to availability |
*Like with all other services at Cowan House, we must implement a 24 hour cancellation policy. Therefore if you do need to cancel please ring reception on 01934 643262. If cancellation does not take place within the 24 hours prior to the appointment time, we will be unable to give a refund.
