Chair Yoga with Fiona Griffiths
A class that is for everyone!
An invitation to improve your balance, posture, strength, coordination and relaxation.
Based on and around the chair at Cowan House – Health, Consulting and Lifestyle Centre.
How much are the classes?
- Enjoy your first class for free!
- Block of 4 classes – £50
Blocks of classes roll on through the year. Please get in touch to find out the next start date.
For more information email us at info@cowanhouse.co.uk or give us a call on 01934643262