WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?

Hypnosis has been used for many years to help people make positive changes to their lives, such as overcoming physical or emotional pain, issues with anxiety and mood, or unwanted habits.

Treatment with Solution Focused Clinical Hypnotherapy provides a powerful tool to access our unconscious thought and behaviour patterns, and allows resolution of these issues beyond the resolve of the conscious mind. Hypnotherapy has a profound effect on the way the client’s issues are viewed and dealt with, leading to greater self-knowledge and enabling the client to become the person they were meant to be.

HYPNOSIS – WHAT DOES IT FEEL LIKE?

Hypnosis, also called trance, is a natural state, similar to meditation or daydreaming. During hypnosis you will simply feel comfortable and relaxed, with a heightened sense of awareness. In hypnosis you are fully in control, and cannot be asked to do or say anything you’re not happy with. The hypnotherapist will explain how to relax mentally and physically, and will create a personalised programme of therapeutic suggestions to help facilitate your own aims and objectives.

CHILDREN

Children and teenagers can suffer from stress, anxiety, low mood and associated symptoms. A great deal of care is taken when treating children, to ensure that they feel comfortable with the treatment, supported by the parent or guardian in the room if appropriate. Older children and adolescents may opt to attend unaccompanied, if appropriate, with parental consent.

TREATMENT COSTS

Initial telephone call FREE

Initial Consultation 60 mins £85.00

Individual Session 60 mins £85.00

4 session package 4 x 60 mins £320.00

Younger children 45 mins £65.00

Smoking/vaping cessation 2 hours £180.00

APPOINTMENT AVAILABILITY

Daytime appointments are available on Mondays, Wednesdays and Fridays 9.00am to 5.00pm. Evening appointments and Saturday mornings can sometimes be arranged on request. All client information is treated in strictest confidence, in line with GDPR guidance.

REVIEWS

“I started having sessions with Jenny when I was feeling overwhelmed with being a busy mum of 3, balancing work and everything else in between. After a few sessions I really started seeing and feeling the benefits of the hypnotherapy. It gave me the skills to change the way I was thinking about certain situations and I felt like I had control back. Jenny is so warm and knowledgeable. I am still having sessions once a month now and look forward to it each time. If you are feeling like I was, it is time to put yourself first and seek out Jenny. I would 100% recommend her to everyone.”
– Busy Mum of 3

Jenny is kind, sensitive and professional. She provided hypnotherapy online for my 8 year old daughter, and she benefitted so much. She had a serious fear of needles due to a traumatic experience in hospital and needed an important blood test. Jenny’s sessions helped her overcome this fear and get to know her own mind better as well. Her techniques were gentle and accommodating and have supported improved sleep for my daughter also. We can highly recommend her practice.”
– Jolice, Mum of 3, Buckinghamshire

WHAT CAN I HELP YOU WITH?

Many issues and symptoms are linked or overlap. Some of the conditions and issues which are successfully treated include;

• Phobias and Panic attack
• Anxiety, Stress, Anger and Overwhelm
• Low mood
• Addictions
• Unwanted habits
• Eating disorders and weight control
• IBS or digestive issues
• Memory and brain fog
• Insomnia
• OCD and PTSD
• Bed wetting
• Bereavement
• Relationship issues
• Migraine
• Natural Childbirth
• Pain management
• Asthma
• Nerves – exams, sport, performance

ABOUT JENNY

Jenny trained and qualified in 2009 at The Clifton Practice, Bristol with David Newton, the founder of Solution Focused Clinical Hypnotherapy. Jenny first became interested in the benefits and uses of Hypnotherapy when she was struggling with her own issues with stress, anxiety and compulsive eating, and managed to overcome a long history of disordered eating and obesity to achieve a significant weight loss, using hypnotherapy.
Prior to qualifying as a hypnotherapist in 2009, Jenny worked for many years with children and teenagers as a specialist teacher of violin playing. In addition to the significant success Jenny has with adult clients of all age groups, her experience working with children and adolescents brings an ability to empathise particularly with the specific needs, issues and insecurities that children and young people can face. Jenny’s practice also incorporates elements of Mindfulness, and she is also trained to teach Meditation for clients where it is appropriate.
Jenny lives in Weston-super-Mare and enjoys combining her passion to help people to achieve successful healthful lives with her music and spending time with her grandchildren.

QUALIFICATIONS

Jenny holds HPD (Hypnotherapy Practitioners Diploma) awarded by National Council for Hypnotherapy, and DSFH (Diploma in Solution Focused Hypnotherapy) awarded by Clifton practice Hypnotherapy Training.
Jenny is a registered member of the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapy.
Jenny maintains full Public Liability and Indemnity Insurance.