Counselling and other talking therapies can help people to understand their thoughts, feelings and behaviours. Choosing the right counsellor is an important part of the process. If you have seen a counsellor before and felt that therapy did not help, you might find that another counsellor is a better fit for you. We have a number of counsellors and therapists who practice from Cowan House, many offer a free initial consultation session. Here at Cowan House, you can expect a safe, discreet, comfortable space, where you can talk freely and in confidence to your counsellor.