Hypnotherapy is becoming an increasingly popular method to help people quit smoking for good. As national No Smoking Day is upon us, today is a great day to consider this alternative method and the immediate benefits that come with quitting.
Our Hypnotherapist, Dr John Birkett, has helped many people in their efforts to stop smoking. His painless, natural and drug-free treatment lasts for 90 minutes and only requires a single session. It is also free from any nasty side-affects.
At Cowan House we believe it is never too late to stop smoking and take control of a new, healthier and habit-free life. Doing so can have a tremendous impact on your health and lifestyle. From saving money and becoming healthier and fitter, to protecting those around you; there are a multitude of advantages to a new cigarette-free life. Here are a couple of links for inspiration and motivation: NHS: What Happens When You Quit and No Smoking Day: Why Quit Smoking.