As some of you may have spotted, our very own Jason Seaton was in the local paper this week. Here he is with Weston Football Club, exploring the importance of injury prevention. For the full article just follow this link to the Weston Mercury.
Jason Seaton, one of our physiotherapists, working on injury prevention with Weston Football Club
This coming year Jason is looking to work with a number of clubs in the Weston area, focusing on sports conditioning and injury prevention. Injury prevention is still physiotherapy, but it differs slightly from traditional physiotherapy in that it is very much exercise based.
Instead of a one-to-one assessment, participants fill out a screening questionnaire which will highlight any areas of weakness they may have. The physiotherapist will then complete a Functional Movement Screen score test to look for areas of stiffness, tightness and weakness - searching for any biomechanical problems that may lead to injury during sport. This will be followed up with a functional circuit programme which will then focus on strength, stability, flexibility and sports specific conditioning.
If sports conditioning or injury prevention is something you are interested in, please contact reception and they will arrange an appointment for you to come and see Jason with us at Cowan House.
Instead of a one-to-one assessment, participants fill out a screening questionnaire which will highlight any areas of weakness they may have. The physiotherapist will then complete a Functional Movement Screen score test to look for areas of stiffness, tightness and weakness - searching for any biomechanical problems that may lead to injury during sport. This will be followed up with a functional circuit programme which will then focus on strength, stability, flexibility and sports specific conditioning.
If sports conditioning or injury prevention is something you are interested in, please contact reception and they will arrange an appointment for you to come and see Jason with us at Cowan House.
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